{"id":1955,"date":"2020-12-30T08:24:29","date_gmt":"2020-12-30T08:24:29","guid":{"rendered":"http:\/\/localhost:8888\/ceciliaalmagro\/2020\/12\/30\/las-caries-consejos-sobre-como-prevenirlas\/"},"modified":"2021-09-13T08:26:44","modified_gmt":"2021-09-13T08:26:44","slug":"las-caries-consejos-sobre-como-prevenirlas","status":"publish","type":"post","link":"https:\/\/www.ceciliaalmagro.com\/en\/las-caries-consejos-sobre-como-prevenirlas\/","title":{"rendered":"Cavities: tips on how to prevent them"},"content":{"rendered":"<header class=\"header backWhite fixed\">\n<div class=\"container\">\n<p>Known and feared by all, cavities are a problem we have in mind.<\/p>\n<p>Tooth decay occurs when bacteria in plaque break down sugar into acid.<\/p>\n<p>How to prevent them? It is important to reduce the consumption of foods that have a high sugar content, such as candy and sweets, cookies, chips, or sugary drinks such as fruit juices or carbonated drinks.<\/p>\n<p>But cavities are not only produced by the ingestion of this type of food that damages the enamel, there are people who for genetic reasons have a greater predisposition to develop cavities, because for example they may have a thinner layer of enamel.<\/p>\n<p>If we also have a healthy and balanced diet with foods that help improve dental health, we will avoid possible problems of this type.<\/p>\n<p>If we add to this good dental hygiene habits, we will achieve better oral health.<\/p>\n<\/div>\n<\/header>\n","protected":false},"excerpt":{"rendered":"<p>Tooth decay occurs when bacteria in plaque break down sugar into acid.<\/p>\n","protected":false},"author":1,"featured_media":1650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[61],"tags":[66,63,64],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cavities: tips on how to prevent them | Dra. 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